Gestalt-Therapy: for a profound and lasting transformation
Deep and lasting change with Gestalt therapy.
Why consult?
There are times when an event, a change of life, a mourning, a breakup, relational and/or emotional difficulties, reveal something in us, which we do not know how to cross, control, or even apprehend. Like a feeling that something is not going well, despite a seemingly well-crafted life.
This can be manifested by anxiety, anger, depression, depression, sadness or an emotional mixture that is difficult to qualify. It can also be manifested by a feeling of being stuck in one's life, or a difficulty in getting moving. All mixed with doubts and existential questions.What is Gestalt Therapy?
Gestalt Therapy is a psychotherapy where, we will, together, be attentive to the here and now, to what is happening between us....
The present moment carries in its brief existence of everything that makes your suffering.
We will, together, explore it.. and discover how you are actively participating in it.
We will, together, go through what you need to go through to heal yourself.In practical terms?
We start by doing 3 exploratory sessions so that you can experiment and that we can adjust it eventually, then we do a debrief to decide what to do next.
The sessions last 45 minutes.
Sessions are held weekly or fortnightly.
We can speak in French, Arabic and/or English.
